Some people find alternative therapies such as acupuncture, aromatherapy, meditation and hypnosis can help them to relax as they try to quit smoking. For most people, smoking is both a physical and behavioral addiction. Hypnosis helps a person to learn to deeply relax, be open to suggestions that strengthen resolve to quit, and increase negative feelings toward cigarettes.
There is a huge number of ways to stop smoking. But, they all miss one vital component - the unconscious mind.
There is where hypnosis comes. It works exactly at an unconscious level.
Self Hypnosis To Stop Smoking
In cooperation with most respective authors in the field of self-hypnosis, we are able to offer you the opportunity to download some of the best self-hypnosis sessions to stop smoking in an MP3 format. You can choose from these authors:
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