There are already so many articles about the problem of insomnia that we shall not write here about what causes this condition, about symptoms, etc. What we want here is to draw your attention to the fantastic possibilities of self-hypnosis in the treatment of insomnia.
The hypnosis is the obvious way to cure insomnia because it deals directly with the cause of the problem - lack of relaxation. If you relax completely at the right time of day you will fall asleep - it is as simple as that.
Self Hypnosis For Insomnia
In cooperation with most respective authors in the field of self-hypnosis, we are able to offer you the opportunity to download some of the best self-hypnosis sessions for insomnia in an MP3 format. You can choose from these authors:
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