Fear Of Water
Water phobia (hydrophobia) sufferers generally avoid such activities as boating and swimming. There is also a morbid fear of water (aquaphobia) where the sufferers experience anxiety even in a shower or tub and desist from bathing therein.
This anxiety commonly extends to getting wet or splashed with water when it is unexpected, or being pushed or thrown into a body of water. Like fear of heights, it is one of the more natural phobias.
The simple thing you can do to help yourself is to re-educate your unconscious mind to relax around water. Self-hypnosis can gently and enjoyably teach your mind to be comfortable around and in water. Of course, you will maintain a healthy respect for water, but the old overwhelming fear will be gone!
Self Hypnosis For Fear Of Water
In cooperation with most respective authors in the field of self-hypnosis, we are able to offer you the opportunity to download some of the best self-hypnosis sessions for fear of water in an MP3 format. You can choose from these authors:
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