	Vitamins and Minerals information Source, herbs, food, supplements at discount prices

::	Vitamins: Daily Vitamin Requirements How Vitamins Work Vitamin History Vitamin A Vitamin B Vitamin C Vitamin D Vitamin E

::	Minerals: The Trace Minerals

:: Vitamins and Minerals

Vitamins

How Vitamins Work: In the body, proteins, carbohydrates, and fats combine with other substances to yield energy and build tissues.

Vitamin History: The value of certain foods in maintaining health was recognized long before the first vitamins were actually identified.

Daily Vitamin Requirements: Another vitamin, vitamin K, is not made by the human body but is formed by microorganisms that normally flourish in the intestinal tract only when green...

Learn more about: Vitamin A / Vitamin B / Vitamin C / Vitamin D / Vitamin E

Minerals

The trace minerals: Calcium, Copper, Chromium, Iron, Selenium, and Zinc

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