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How to overcome claustrophobia
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:: Claustrophobia Forum

 

Health Forums > Phobia > Claustrophobia Forum
forumThe box
11/13/2008

Hi Claustrophobia forum people,

The winner question: How to overcome claustrophobia?

Living in the box

forumMaxx
11/13/2008

Hi the box boy!

The winner answer is: self-hypnosis!

Although there are a huge number of anti-anxiety medication, many claustrophobes don't wish to take drugs, becouse of their side effects... Hypnosis is so effective cure because it keeps you calm and relaxed while distantly reviewing any difficult situations or experiences, so teaching your mind to respond differently. You can download claustrophobia hypnosis here.

Maxx

 

anxiety and phobia treatment

 

 

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