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:: Health Conditions - Cholesterol
- Buy Vitamin B Complex
Vitamin B complex includes eight vitamins that belong to
the B family:
- Vitamin B1 (thiamine)
- Vitamin B2 (riboflavin)
- Vitamin B3 (niacin and nicotinamide)
- Vitamin B5 (pantothenic acid)
- Vitamin B6 (pyridoxine, pyridoxal, and pyridoxamine)
- Vitamin B7 (biotin), also known as vitamin H
- Vitamin B9 (folic acid), also, vitamin M
- Vitamin B12 (various cobalamins; commonly cyanocobalamin
in vitamin supplements)
Vitamin B complex supplements containing all eight are generally
referred to as a vitamin B complex. Individual B vitamin supplements
are referred to by the specific name of each vitamin.
Where to Vitamin B Complex Supplement?
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Vitamin B Complex
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Coenzymate B Complex
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B Complex
For Energy
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B Gummy Vitamins
(Wild Strawberry)
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Deficiency of certain B vitamins can cause anemia, tiredness,
loss of appetite, abdominal pain, depression, numbness and
tingling in the arms and legs, muscle cramps, respiratory
infections, hair loss, eczema, poor growth in children, and
birth defects in the fetuses of pregnant women.
Supplements that contain several B vitamins, usually in combination
with other nutrients, are sold in grocery stores, health food
stores, and over the Internet in pill form. Dosages vary by
manufacturer. For example, Niacin (Vitamin B3) when used in
conjunction with other B-Complex Vitamins, helps to lower
elevated cholesterol, triglycerides and lipoprotein Lp(a)
levels and raise HDL without the side effects of drugs. B-Complex
Vitamins and B6 in particular are vital to properly metabolize
dietary fats, carbohydrates and proteins and improve energy
metabolism.
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Vitamin B Complex
