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What is Cholesterol
Bad Cholesterol LDL

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Triglycerides

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:: Health Conditions - Cholesterol

Triglycerides

Triglycerides
Triglycerides are a form of fat the body can use for energy. Triglycerides are type of fat that is carried in the blood by very low-density lipoproteins. Only a small amount of triglycerides is normally found in the blood; most are stored in fat tissue. A high triglyceride level along with a high LDL cholesterol also can increase the risk of heart attack. Triglycerides can build up in artery walls and may cause atherosclerosis. Triglyceride levels are measured in milligrams per deciliter (mg/dL) of blood.

Triglyceride (mg/dL) Classification

150 to 199	borderline high

200 or above	high

500 or higher	very high

Elevated triglyceride levels may increase your risk of developing coronary artery disease (CAD).
The cholesterol and triglyceride level can be checked with a blood test.

Losing weight is especially important if you have high triglyceride levels and low HDL levels and are overweight with a large waist measurement (metabolic syndrome). This means more than a 40 in. (101.6 cm) waist for men and more than 35 in. (88.9 cm) for women.

Exercising and losing weight, if you are overweight, are critical. They can increase your "good" HDL cholesterol and lower your "bad" LDL cholesterol and triglycerides. Losing weight can also help lower high blood pressure and help prevent diabetes and osteoarthritis. Most health experts recommend that you exercise for a minimum of 30 to 45 minutes most days of the week.

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:: Health Conditions - Cholesterol

Triglycerides